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Ballet Blast is the new premier cardio workout. This is a class for anyone serious about sculpting their body, and for everyone looking to get results. Bree created an intense cardio workout using specific exercises that will transform your physique into that of a dancers; long and lean, without bulking up muscle. Not only will you notice changes to your physique, but you'll learn more about dance, you'll enhance your mind and energy, and build long lasting friendships. Let us show you an alternative to going to the gym, which can be intimidating. We are focused on helping women find the strength from within, and encouraging them to learn to love the way their body moves. Come give it a try. You'll be amazed at the environment, the friendships, and the results.
Click HERE to watch Ballet Blast on Good Things Utah!!!
WE ARE WOMEN OF LOVE, PEACE, AND A SOUND MIND--WITH THE POWER TO
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Be sure to watch us every Friday on Good Things Utah at 9am on ABC4 for our Fit in Five Friday segment. |
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Here's What Our Girls Have Said About Ballet Blast!
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"Ballet Blast is the most fun I've had working out in years!!!" |
"I've gotten so bored with my usual gym classes...Ballet Blast is not your typical gym class. I LOVE IT!" |
"Since starting this class, I'm remotivated to stay in shape, be healthy, and have fun while doing it!" |
"Ballet Blast is an intense workout. We use muscles I never knew I had, and I am LOVING the results!" |










