Nutrition is one thing that can be controlled. If we each take a few extra steps to give ourselves a long healthy future we deserve, we won't regret it. I have been inspired by a few documentaries that can be found on Netflix. I strongly encourage you to check them out...
http://www.foodmatters.tv/ Food Matters
http://www.foodincmovie.com/ Food Inc.
http://www.fatsickandnearlydead.com/ Fat sick and nearly dead
Although a bit extreme, there is a lot to be learned from each of these documentaries. Let us know your thoughts.