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My husband and I have gone three months trying out the vegetarian lifestyle. We were big red meat eaters and we thought we should give this a try after doing some research. We are really enjoying it and most of all enjoying how we feel. With that said, I thought this Burrito sounded great.


Tofu Breakfast Burrito
1/3 pkg of firm tofu (drained and pressed firmly with paper towels to absorb water)
Coconut oil
Garlic Powder
Sliced yellow onion
Chopped veggies (I had some green peppers and some zucchinis on hand) You could use any you want!
Ezekiel Tortilla
Sliced Avocado (since I was the only one eating I used about 1/4 of the Avocado and saved the rest for later)
Handful of Spinach


Heat up a non stick skillet and cover the base with coconut oil. Once the pan is heated, tear up the tofu into small bite size pieces and cook still golden. Use a spatula to stir up the tofu so it doesn’t over cook. Once the tofu is almost done, sprinkle the garlic powder over the tofu and mix it in. Add veggies and onions. Cook until veggies are done.

Place sliced avocado and spincah on Tortilla. Add tofu mixture and roll it up! You could even add some salsa if youd like to spice it up!