If you have, we want to hear about it... Thanks to Jessie Ann for posting this
Now here is a new one friends! I have a great friend who started this awesome workout that is sadly only in utah (so far). It’s called BalletBlast and I’ve mentioned it before but I really want to spread the word. This workout class is an hour of high energy cardio mixed with dance elements that tone your body. The best part about it is that you don’t need any dance experience to benefit from this class. I have taken many “ballet barre” or “cardio barre” classes in Vegas and didn’t enjoy them and Ive finally found a “ballet” based exercise class that I love! It’s non stop and the hour flies by. I’m a sweaty mess after but I love it! The best part is Ive seen results in my body! I highly recommend it to all my Utah readers! Hopefully it will spread to other states soon!
To read more go to... http://www.jessieannjames.com/?p=699